Pain and Racing Speed The Training Hours

Echelons and You; Riding Smart in the Crosswind

  Cycling is 50% pedaling hard and 50% staying out of the wind. Bicycle racing is a tactical game. Riding behind somebody, in their slipstream, saves you energy, while riding at the front of the group gets you fully exposed to the wind, requiring you to work harder. Cleverly combining the two is a very […]