Categories
Pain and Racing Speed

Waarde TT or Listen to Your Legs NOT Your Head

Last Saturday was my next big time trial – 27.6km along the coast of the Zeeland province. I didn’t have much time for some real quality training since I also raced last weekend , however, I did do the weekly training group ride on Tuesday and my 5x5min FTP+ session on Wednesday. I felt strong […]

Categories
Pain and Racing Speed

ATC Time Trial or When Life Gives You Lemons, You Make Lemonade

This Sunday (May 6, 2012) was the first official time trial of my racing calendar – 23km (2 laps on an 11.5km loop). When I was planning my season this was supposed to be my first C priority race, meaning I would still be in training (fatigued), however, it would be an opportunity to measure […]