We all have a point where we doubt if it is worth going further. Heavy fatigue, hectic life, and family all take their toll, without asking. “It is just this one time” starts as an excuse that soon imperceptibly turns into a bad habit that is hard to shake off. Bad habits do not thrive in a […]
Going back to January or even a week or two before I first started training I set a couple of goals that I wanted to achieve for myself. Join a cycling team/club Draft up and follow a training program Learn what it takes to be self coached and self sufficient as an athlete. Start the National Time Trial Championships […]