Categories
The Training Hours

Training – Power Profile and Testing Protocol

In my previous post I did emphasize the power of training with a powermeter. One of the features you can get by doing so is you can get your Power Profile or in simple words what are your strengths and weaknesses as a cyclist. Also Functional Threshold Power (FTP), or the maximum power you can […]

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Equipment Reviews The Training Hours

Review – Continental Sprinter Gatorskin Tubular Tyres

When you are out on the road training, enjoying the ride, or racing, you certainly do not want any small misfortunes to take away from the experience. Punctured tyres are one, frequently encountered event that can really be quite an annoyance. Training kilometers outweigh racing ones by a factor of many, therefore putting unique demands […]

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Pain and Racing Speed The Training Hours

Save the Date – 29 June 2012

It is official, I am allowed to start the National Time Trial Championships in Bulgaria at the end of June! Very nice news, since most of my training in this first part of season was geared towards this one event. You never know how things work out when it comes down to formalities so I […]

Categories
Pain and Racing Speed The Training Hours

Club Championships Practice Time Trial

Last Tuesday, May 15 my club WTC de Amstel organized a time trial of 18.9kilometers. I was apprehensive about doing it because I have been racing the past couple of weeks so I couldn’t put all the training hours I wanted. A major problem I want to overcome in my pacing is my tendency to […]