Experiments in Speed

Experiments in Speed: Intermittent Fasting

Everybody seems to be doing it, but you. Women, depending on the time of the month, handle it differently than men. From weight loss to the solution of the world’s greatest problems the benfits are many. In short, is intermittent fasting for you and how much is too much?

Experiments in Speed Functional

Experiments in Speed: The Active Workstation

Your best position is the next one. We evolved for movement and not for stillness. Why creating an active workstation to minimise sitting is important for you.